
Struggling with self-care routines or mental fog?
Haunted by trauma, emotional reactivity, or instability?
Easily triggered or stuck in self-sabotaging patterns?
Drained by stress, hormonal shifts, or energy crashes?
Addicted to tech and struggling to focus or reset?
Repeating unfulfilling relationship patterns?
Saying “yes” to everyone but yourself?
Unsure about your purpose or what comes next?
We work 1:1 with high-performing executives and founders who invest in personal growth, and want to perform at the top of their game while reclaiming balance and peace of mind.


I’m Chantal Fox, a registered psychologist and globally recognised executive coach with 25+ years of experience helping leaders across industries thrive. I’ve walked the path of burnout, perfectionism and self-sabotage—and I know what it takes to transform.
My coaching is rooted in psychology, lived experience, and radical honesty. I’ll challenge you with direct feedback and guide you to break through the patterns that hold you back—so you can lead your life and career with clarity, power and purpose.
I’m Chantal Fox, a registered psychologist and globally recognised executive coach with 25+ years of experience helping leaders across industries thrive. I’ve walked the path of burnout, perfectionism and self-sabotage—and I know what it takes to transform.
My coaching is rooted in psychology, lived experience, and radical honesty. I’ll challenge you with direct feedback and guide you to break through the patterns that hold you back—so you can lead your life and career with clarity, power and purpose.
Mental clarity and renewed energy
Emotional regulation under stress
Empowered decision-making
Stronger boundaries without burnout
Reconnection with purpose and identity
More joy, presence and freedom

If you're ready to get off autopilot and finally feel focused, regulated and fulfilled, let’s talk.
