Psychological coaching for your mental, physical and spiritual growth

High-performance support for leaders, founders, and executives who want to live and lead with clarity, resilience and intention.

Psychological coaching for your mental, physical and spiritual growth.

High-performance support for leaders, founders, and executives who want to live and lead with clarity, resilience and intention.

Does this sound like you?

  • Struggling with self-care routines or mental fog?

  • Haunted by trauma, emotional reactivity, or instability?

  • Easily triggered or stuck in self-sabotaging patterns?

  • Drained by stress, hormonal shifts, or energy crashes?

  • Addicted to tech and struggling to focus or reset?

  • Repeating unfulfilling relationship patterns?

  • Saying “yes” to everyone but yourself?

  • Unsure about your purpose or what comes next?

Who We Work With

Individual Clients

We work 1:1 with high-performing executives and founders who invest in personal growth, and want to perform at the top of their game while reclaiming balance and peace of mind.

1:1 Coaching

The Reset Method

Meet Chantal Fox

Psychologist | BPsych(Hons) | MAPS | Executive Coach

I’m Chantal Fox, a registered psychologist and globally recognised executive coach with 25+ years of experience helping leaders across industries thrive. I’ve walked the path of burnout, perfectionism and self-sabotage—and I know what it takes to transform.

My coaching is rooted in psychology, lived experience, and radical honesty. I’ll challenge you with direct feedback and guide you to break through the patterns that hold you back—so you can lead your life and career with clarity, power and purpose.

Meet Chantal Fox

Psychologist | BPsych(Hons) | MAPS | Executive Coach

I’m Chantal Fox, a registered psychologist and globally recognised executive coach with 25+ years of experience helping leaders across industries thrive. I’ve walked the path of burnout, perfectionism and self-sabotage—and I know what it takes to transform.

My coaching is rooted in psychology, lived experience, and radical honesty. I’ll challenge you with direct feedback and guide you to break through the patterns that hold you back—so you can lead your life and career with clarity, power and purpose.

What Our Clients Say They Gain:

  • Mental clarity and renewed energy

  • Emotional regulation under stress

  • Empowered decision-making

  • Stronger boundaries without burnout

  • Reconnection with purpose and identity

  • More joy, presence and freedom

Client Testimonials

Insights That Shift Perspective

Explore science-based insights on burnout, emotional resilience, nervous system health, and modern leadership. Stay informed, inspired, and equipped.

Ready to stop surviving and start thriving?

If you're ready to get off autopilot and finally feel focused, regulated and fulfilled, let’s talk.

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